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	<title>Comments on: Of Vitamin B12 and the Nefesh Yehudi</title>
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	<lastBuildDate>Mon, 11 May 2009 16:48:32 +0000</lastBuildDate>
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		<title>By: lobobreed</title>
		<link>http://baruchbenzev.wordpress.com/2009/04/27/of-vitamin-b12-and-the-nefesh-yehudi/#comment-33</link>
		<dc:creator>lobobreed</dc:creator>
		<pubDate>Mon, 11 May 2009 16:48:32 +0000</pubDate>
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		<description>Jason --- Good for you. Raw foods have many advantanges over cooked, but with certain foods, like carrots, more vitamins can be absorbed when they are cooked (the Vitamin A). Also, people with stomach disorders can find eating raw vegetables constantly may exacerbate their stomach problems, due to the difficulty in digestion. Chew those foods long and well.

Checked out your site and photos with Pia and you both look very healthy indeed. You&#039;ll be glad you lived this way a few score years from now. --- Baruch Ben-Zev</description>
		<content:encoded><![CDATA[<p>Jason &#8212; Good for you. Raw foods have many advantanges over cooked, but with certain foods, like carrots, more vitamins can be absorbed when they are cooked (the Vitamin A). Also, people with stomach disorders can find eating raw vegetables constantly may exacerbate their stomach problems, due to the difficulty in digestion. Chew those foods long and well.</p>
<p>Checked out your site and photos with Pia and you both look very healthy indeed. You&#8217;ll be glad you lived this way a few score years from now. &#8212; Baruch Ben-Zev</p>
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		<title>By: Jason loves Superfoods</title>
		<link>http://baruchbenzev.wordpress.com/2009/04/27/of-vitamin-b12-and-the-nefesh-yehudi/#comment-32</link>
		<dc:creator>Jason loves Superfoods</dc:creator>
		<pubDate>Mon, 11 May 2009 16:01:35 +0000</pubDate>
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		<description>Been raw for about one year and it has been one of the best transformations of my life :) Love the community. I simply take a B12 supplement every day via liquid spray.</description>
		<content:encoded><![CDATA[<p>Been raw for about one year and it has been one of the best transformations of my life <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Love the community. I simply take a B12 supplement every day via liquid spray.</p>
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		<title>By: Of Vitamin B12 and the Nefesh Yehudi &#124; Health @ U Want 2 Know .Info</title>
		<link>http://baruchbenzev.wordpress.com/2009/04/27/of-vitamin-b12-and-the-nefesh-yehudi/#comment-30</link>
		<dc:creator>Of Vitamin B12 and the Nefesh Yehudi &#124; Health @ U Want 2 Know .Info</dc:creator>
		<pubDate>Mon, 27 Apr 2009 22:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://baruchbenzev.wordpress.com/?p=31#comment-30</guid>
		<description>[...] Original post by lobobreed [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by lobobreed [...]</p>
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		<title>By: Of Vitamin B12 and the Nefesh Yehudi</title>
		<link>http://baruchbenzev.wordpress.com/2009/04/27/of-vitamin-b12-and-the-nefesh-yehudi/#comment-29</link>
		<dc:creator>Of Vitamin B12 and the Nefesh Yehudi</dc:creator>
		<pubDate>Mon, 27 Apr 2009 22:41:31 +0000</pubDate>
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		<description>[...] Original post by lobobreed [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by lobobreed [...]</p>
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